It is also another form of celiac disease in which continuous consumption of a gluten-rich diet will trigger the immune system to create dermal issues. It can result in itchiness, rashes, and redness over the skin, which might be painful. Continuing a gluten-rich diet even after diagnosing with DH can invite fatal diseases like cancer. So, the people diagnosed with this disease should go for a gluten-free diet and stick to it to deal with DH.
For getting healthier, you don’t need to give up gluten. Perhaps it is the essential part of a healthier diet. Gluten makes up to 60% of carbohydrates and cutting on any gluten-rich cereals like wheat, will also eliminate some of the essential nutrients like Vitamin B, fibre, iron, etc. If you want to be healthier you should go for a gluten-rich diet rather than a gluten-free diet.
Your conflict about whether you should go for a gluten-free diet or not will come to an end after reading this. If you are suffering from gluten sensitivity and any disease like celiac disease and DH then you should go for a gluten-free diet. But if you want to go for a healthy diet and want to lose weight, then there is no need to go for a gluten-free diet.
Gluten intolerance can be felt in different ways. Hence some of the symptoms of Gluten intolerance are:
In order to know if you are suffering from gluten intolerance, first observe the different symptoms, if there are many then opt for different tests prescribed for Gluten intolerance. The test will help you know if you are gluten intolerant.