Karishma Shah Nutrition

Your Solution to the Ayurvedic Problem - Prakriti And Doshas

Ayurveda medicine is a 5000-year-old healing system, that offers an additional understanding of the disease by categorizing patients into a unique dosha (mind-body) type. Specific herbals, dietary modifications, and lifestyle changes have been utilized for thousands of years to create balance in the system to improve chronic conditions. This is the knowledge of health and disease predisposition based on understanding oneself as an individual in an environment that is constantly influencing us to shift and change from our baseline state of balance.

Our 3 Month Package

The package includes three consultations with doctor and nutritionist each. Nutrition plan with meal timings and options customized specially keeping in mind the goals and health condition. Spiritual and mental wellness will also be taken care of. Follow ups will be taken once every month.
Zoom meeting
Health problem discussion and diagnosis
Discussing solutions
Medications
Customized nutrition counseling
Meditation
Nutrition Education
Queries through calls or whatsapp
Analyzing condition and solution
Personalized solutions for food and nutrient intake
Curating personalized nutrition plan
Grocery list
Mental Health Session
Spiritual session
Follow up session
Exercise/yoga schedules

Consultation with doctor:

Consultation with doctor and nutritionist:

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