YOUR SOLUTION to the problem:
THE AYURVEDA EXPERIENCE - PRAKRITI AND DOSHAS
WITH
Ayurveda Dr. (name) and Karishma Shah
Importance of Ayurveda
Ayurveda medicine is a 5000-year-old healing system, that offers an additional understanding of the disease by categorizing patients into a unique dosha (mind-body) type. Specific herbals, dietary modifications, and lifestyle changes have been utilized for thousands of years to create balance in the system to improve chronic conditions.
Ayurveda is recognized as one of the oldest healing systems known to mankind. Ayurveda is a Sanskrit word that literally means “the science” of life. This is the knowledge of health and disease predisposition based on understanding oneself as an individual in an environment that is constantly influencing us to shift and change from our baseline state of balance.
Consultation with doctor and nutritionist:
One Time zoom consultation with the doctor to discuss the problems, diagnosis and solutions followed by customized nutrition counseling and diet suggestions by our nutritionist.
- Zoom meeting
- Health problem discussion and diagnosis
- Discussing solutions
- Medications
- Customized nutrition counseling
- Analyzing condition and solution
- Personalized solutions for food and nutrient intake
- Follow up sessions
Consultation with doctor:
One time zoom consultation with the doctor to discuss the problems, diagnosis and solutions
- Zoom meeting
- Health problem discussion and diagnosis
- Discussing solutions
- Medications
- Follow - up Sessions
3 month package
The package includes three consultations with doctor and nutritionist each. Nutrition plan with meal timings and options customized specially keeping in mind the goals and health condition. Spiritual and mental wellness will also be taken care of. Follow ups will be taken once every month.
- Zoom meeting
- Health problem discussion and diagnosis
- Discussing solutions
- Medications
- Customized nutrition counseling
- Analyzing condition and solution
- Personalized solutions for food and nutrient intake
- Curating personalized nutrition plan
- Grocery list
- Mental Health Session
- Meditation
- Spiritual session
- Nutrition Education
- Follow up session
- Queries solved through calls or whatsapp
- Supplements if needed
- Exercise/yoga schedules
