Karishma Shah and her team aims to provide clients with the knowledge and space to make their own decisions that they feel empowered in. We guide them and help facilitate gradual changes, providing support along the way. Ww are also available outside of sessions because this is when the real work is done. Clients also receive ongoing support, tips, recipes, and guidance to make sustainable improvements to their health and lifestyle.
Each soul is unique and has something to offer to its community and as a part of the community we need to celebrate each other’s journey by allowing ourselves to step into that sacred space together and be able to share.
This is the moment when we start to self heal and self realise our purpose and step into our Atman.
Why Awaken your Atman Journey ?
Karishma Shah and her team are taking you on a 360-degree holistic journey to enhance and elevate your overall wellness. Join us on this new series in the transformational journey towards attaining your highest self and living at your best.
Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on.
It includes weight loss techniques, dietary changes, exercise programs and behaviour modifications, as well as support groups and educational lectures. Research has shown that combining a variety of weight loss and management techniques increases an individual’s chance of long-term success.
We all know that getting children to eat nutritious foods can be challenging at some times. However, we must not forget the importance of child nutrition and health. Don’t give in and let them live on fast food and sugar. It’s well worth the effort. A well-defined mindset at a tender age will help your child achieve great success in the coming years of his/her life.
If you are one of the millions of people living with depression, there is something you can do to feel better. Three of the more common methods used in depression treatment include cognitive behavioural therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used
Designing and managing an employee wellness program is an important step in improving the health and productivity of employees
Wellness programs typically include activities such as weight loss competitions, exercise, stress management or resilience education, smoking cessation programs, and wellness assessments that are designed to help individuals or employees eat better, lose weight and improve their physical health and physical activity.
The main symptoms of diabetes are described as the three polys – polyuria, polydipsia, and polyphagia. Individuals with high risk for developing diabetes should be alert to these symptoms and seek medical attention if they notice the above symptoms.
Thyroid disorders affect the thyroid gland, an endocrine gland located at the front of the neck. The thyroid gland plays a crucial role in managing numerous metabolic processes of the body. Various kinds of thyroid disorders affect either the functioning or structure of thyroid gland. They are Hypothyroidism, hyperthyroidism, goitre, thyroid cancer and thyroid nodules.
PCOS treatment focuses on managing your individual concerns, such as infertility, hirsutism, acne or obesity. Specific treatment might involve lifestyle changes or medication.
Advance payment is required in full at least 48 hours prior to any appointment or commencement of package treatments.
The packages aren't extendable nor have any carry forward and must be utilized within the stipulated time period from the first session. Sessions beyond that will be charged as individual sessions.
A zero refund policy if the consultation has been provided.
All packages/ fees are subject to change without notice.
A prior notice of minimum of 48 hours is required to cancel a session. Sessions canceled abruptly or less than 48 hours will be charged in full.
Unused prepaid sessions will be considered as used and all sessions are non-transferrable and will expire after six months.
Your time slot is reserved exclusively for you.
Please arrive promptly to obtain your full session.
REFUNDS WILL NOT BE OFFERED.
The information contained within the Karishma Shah website is in no way a substitute for professional advice such as a Medical Doctor, Psychiatrist, or Counsellor.
The information provided by Karishma Shah, a Nutrition coach on the website does not constitute medical, legal, financial, or professional advice nor is it intended to be.
You chose to visit or choose a plan by your own free will, and the consequences thereof are your own. Under no circumstances can you hold Karishma Shah liable for any actions that you take.
Karishma Shah is not responsible nor can you hold her responsible for any loss or cost incurred by you or any individual you know, as a result of materials or techniques, or coaching offered by Karishma Shah to you.
The information on this website or expressed during a session or elsewhere by Karishma Shah is not intended to be medical advice, but general information with respect to common health and life issues. The main agenda behind this is to inspire you and motivate you to live a healthy and active lifestyle.
The information provided by Karishma Shah is in no way to be misunderstood and construed in any other way than what it is. The information is intended for educational and information purposes only. The information provided by Karishma Shah during the session or elsewhere shouldn't be determined as a medical diagnosis or any sort of course of treatment.
Readers and clients should perform their own research and make decisions in partnership with their own health care providers. Information is offered in good faith - you do not have to use this information and you are to use it at your own risk.
Health and life coaching are s not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a licensed professional, such as an MD. Trained health coaches may not make any medical diagnoses, claims, and/or substitute for your personal physical care.
Any statements or claims about the possible health benefits obtained from any foods or supplements mentioned on this website have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. Karishma Shah is not acting in the capacity of a doctor, licensed dietician, psychologist, or other licensed or registered professional.
Karishma Shah reserves the right to refuse service for any reason. Rates are guaranteed and not to change with exception to 'specials'. All information shared for billing or for sessions is held confidential. Your personally identifiable information is never sold, traded, or given away.
Karishma Shah is to not be held responsible if anyone of you doesn't achieve the desired results. Results are not guaranteed and Karishma Shah is not responsible for the actions, choices, or decisions taken nor made by the client.
Diagnosing psychological or medical conditions is for trained medical professionals (Physicians and Therapists), not for a health coach or a life coach.
As your nutrition coach, the role of Karishma Shah is to partner with you to provide ongoing support and accountability, to listen, and to give you space as you create an action plan to meet and maintain your health and life goals. Actions taken based on sessions or information on this website must be taken at your own risk.
Any and all information shared by you is strictly confidential and will not be released to anyone without written authorization from you.
You have a right to be allowed access to a summary of my record about you.
The case details without identity may be used for training and research purposes.
Appointments for children under age 18 require written consent from the parent or guardian, who must accompany them at each visit.
I do not file insurance or any other third party claims. Insurance companies in India do not cover alternative therapy.