Embrace Your Power, Even Before The Pause with
our Peri Menopausal Program
Every woman’s journey is unique, and the path leading to menopause, called ‘Perimenopause’, is no exception.
It’s a road paved with transformation, with its share of bumps.
We’ve created a haven for women to truly understand and embrace these changes, crafting a route that’s smoother, more informed, and empowering.
What's Peri-Menopause, Really?
Beginning 4-5 years prior to menopause, perimenopause sees a dance of hormonal shifts. Imagine a scale, often with
too much estrogen and not enough progesterone, leading to a myriad of physical and emotional changes.
From hot flushes and weight gain to disrupted sleep and mood swings, it can seem like a whirlwind.
But here’s the magic – this period isn’t just about challenges; it’s a beautiful invitation to a new chapter of life.
What Can You Expect?
Personalized Nutrition tailored for the Peri-menopausal phase
Health Assessment to understand the unique you
Educative Sessions on your Body’s Evolution, Nutrition’s Role in Perimenopause, Mindfulness
Blood Report Analysis because knowledge is powe
CBT & Counseling: The Supportive Talk
Counseling Touch points focused on emotional well-being and spiritual alignment
Who Should Enroll for this program?
- Women aged 40 or above
- Those experiencing cravings for sugars or carbs
- Individuals eager to navigate perimenopause naturally
- Anyone dealing with mood swings and hormonal changes
- Women curious about managing perimenopausal transformations
What Can You Expect After This?
- Balanced hormonal levels
- Improved sleep patterns
- Enhanced energy levels and mood
- Better weight management
- Overall increased well-being and health
Your Journey, Our Compass
Think of this program as a compass, guiding you through the intricate lanes of peri-menopause. We’re not just offering
solutions, we’re building connections, understanding, and resilience.
With us, you won’t just navigate the perimenopausal phase; you’ll flourish through it.
Ready to harmonize with your body's beautiful transitions?
Get in Touch With Us!
More Programs for You!
Previous
Next