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Want to take control of your Thyroid Hormone levels without Medication? If Yes, you have come to the right place.
With our special thyroid management program we have a set of guidelines and resources that help individuals with thyroid disorders effectively manage their condition with Dietary and Lifestyle Changes.
Our Deliverables for you in the Thyroid Program:
- Customized meal plan
- 1 on 1 call during the program with Nutritionist Karishma Shah/ zoom call
- Personalized exercise schedule/ aerobics/ yoga schedule
- Community support WhatsApp group
- Important Aspects of health like immunity, digestion, increasing concentration, etc
- Thyroid Hormone Healthy recipes
- Mental health and therapy sessions with our psychologist
- Daily WhatsApp support and motivation
- The pattern of a healthy lifestyle and maintaining your thyroid Hormone level.
- Regular Detox Plans
Here is what our program includes :
Understanding your medical history and lifestyle with a questionnaire
Going through your detailed blood work and report analysis
Diagnosing your Thyroid ‘type’ and ‘root cause’
Making your Personalised meal and lifestyle plan
Managing your thyroid hormone level through the way you think about food
Taking care of your emotional well-being with stress and anxiety management counselling sessions
Who Should Enroll for this program:
- Diagnosed with Hypothyroidism
- Diagnosed with Hyperthyroidism
- People who had radiation or surgery to the neck area
- People who are on medication that might affect thyroid function
- Individuals who have a family history of thyroid
What Can You Expect After The Thyroid Management Program:
- Controlled Thyroid Hormone Level
- A systematic Diet according to your Thyroid type
- Energetic Lifestyle that supports your Thyroid type
- Understanding of Thyroid Hormone self-management
- Deep Connection and Understanding of your body
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