Holistic nutrition is the best answer to most physical and mental health issues. Karishma Shah, an Integrative Health Nutritionist and Holistic Wellness Coach experienced these benefits when she started living a holistic life. She realized that when she has seen such a transformation in her own life, why not share it with the world?

After completing her studies in Nutrition and Dietetics, Karishma deep dived into every aspect of nutrition and integrated wellness. She received extensive education in Clinical Nutrition, Ayurveda, and Spiritual-Mental Health. Her integrated methods have helped thousands of patients successfully manage their weight and health issues without having to starve themselves.

Karishma has a family history of diabetes, and thus, she developed a keen interest in helping diabetic patients. After working with an established Diabetologist & Endocrinologist in Mumbai for a couple of years, she realized how gravely diabetic patients were struggling with diabetes management, weight loss, and other metabolic disorders. To develop an integrated mechanism to counter the disease, she studied to become a Diabetic educator. Today, her personalized methods have helped numerous patients with serious health issues to recover holistically.

Karishma believes that well-rounded and personalized nutrition is the best way to maintain emotional stability, prevent diseases and be your productive best. Her methods have proven to be effective, and she hopes to help people realize their true potential by educating them about food and nutrition.


Note From Our Founder


You cannot get where you would like to be without having a clear picture of where you are right now. The best job a nutritionist can do is empower you with the right information, and thought process to help you design a wholesome life. The greatest spokes of your wheel of heath are your daily actions and state of mind. The day you decide to take ownership of one, you can adapt to the other automatically. Take charge of your health, secure your future well being and be the best version of yourself in every small or big task you undertake.

Degrees and Certificates –

  • Masters in Integrated Nutrition & Holistic Health Coach
  • Master of Science (MSCDFSM)
  • PG Diploma in Nutrition & Weight Management
  • PG Diploma in Clinical Nutrition
  • Specialization in Nutrigenomics
  • Plant Based Nutrition Chef
  • Ayurveda Nutrition
  • Diabetes Educator
  • Psychology of Eating
  • Positive Psychiatry and Mental Health
  • Associate Practitioner of NLP
  • Anxiety Counsellor
  • Certified Behavioural Consultant (CBC)


Karishma took up Nutrition coaching to heal people with food. She believes that transforming your relationship with food is of utmost importance. Weight Management is only a side effect of this relationship. As an Intuitive Empath, Karishma has amalgamated her vast knowledge of nutrition, holistic wellness, and spiritual health in her programs, to transform her clients’ life physically, emotionally, and mentally.

Her knowledge comes from personal scientific research, in depth training, and thousands of real-life consultations. She sees her mission as helping people lead happier and healthier life, regardless of their age and professional background. She offers holistic programs to manage weight, metabolic and hormonal imbalances, lifestyle related disorders, regain energy levels, and fight chronic diseases – all with the end goal to teach people how to lead a balanced and aligned life.

With a heart filled with love and gratitude, she invites you to start your journey towards a wholesome life.

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