Holistic nutrition is the best answer to most physical and mental health issues. Karishma Shah,PhD an Integrative Health Nutritionist and Holistic Wellness Coach experienced these benefits when she started living a holistic life. She realised that when she has seen such a transformation in her own life, why not share it with the world?
After completing her studies in Nutrition and Dietetics, Karishma deep dived into every aspect of nutrition and integrated wellness. She received extensive education in Clinical Nutrition, Ayurveda, and Spiritual-Mental Health. Her integrated methods have helped thousands of patients successfully manage their weight and health issues without having to starve themselves.
Karishma has a family history of diabetes, and thus, she developed a keen interest in helping diabetic patients. After working with an established Diabetologist & Endocrinologist in Mumbai for a couple of years, she realised how gravely diabetic patients were struggling with diabetes management, weight loss and other metabolic disorders. To develop an integrated mechanism to counter the disease, she studied to become a Diabetic educator. Today, her personalised methods have helped numerous patients with serious health issues to recover holistically.
Karishma believes that well-rounded and personalised nutrition is the best way to maintain emotional stability, prevent diseases and be your productive best. Her methods have proven to be effective, and she hopes to help people realise their true potential by educating them about food and nutrition.
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