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Want to lower your Sugar Levels without Medication? If Yes, you have come to the right place.
Get your Blood Sugar Levels under your own control with Dietary and Lifestyle Changes.
Our Deliverables for you in the Diabetes Program:
- Customized meal plan
- 1 on 1 call during the program with Nutritionist Karishma Shah/ zoom call
- Personalized exercise schedule/ aerobics/ yoga schedule
- Community support WhatsApp group
- Important Aspects of health like immunity, digestion, increasing concentration, etc
- Healthy recipes to control Blood Sugar levels.
- Mental health and therapy sessions with our psychologist
- Daily WhatsApp support and motivation
- The pattern of a healthy lifestyle and maintaining your blood sugar level
- Regular Detox Plans
Here is what our program includes :
Understanding your medical history and lifestyle with a questionnaire
Going through your detailed blood work and report analysis
Diagnosing your Diabetes ‘type’ or ‘root cause’
Making your Personalised meal and lifestyle plan
Managing your blood sugar level & the way you think about food
Taking care of your emotional well-being with stress and anxiety management counselling sessions
Who Should Enroll for this program:
- Diagnosed with type 1 diabetes
- Diagnosed with type 2 diabetes
- Diagnosed with gestational diabetes
- People who are Prediabetic
- Individuals who have a family history of diabetes
What Can You Expect After The Diabetes Program:
- Controlled Blood Sugar Level
- A systematic Diet according to your diabetes type
- Energetic Lifestyle that supports your diabetes type
- Understanding of diabetes self-management
- Deep Connection and Understanding of your body
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