PCOS is the most common hormonal disorder in women during their reproductive years. It is believed that about 4% to 10% of all women have PCOS. PCOS is a leading cause of infertility. Symptoms of PCOS frequently start to show up soon after puberty. However, since many women don’t know they have PCOS or some aspect of it, the actual number probably exceeds 10%. This program is about teaching you and helping you to reverse the effects of PCOS.
Besides causing infertility and hormonal fluctuations, PCOS also increases the risk for various types of cancers. Whether the PCOS is due to blood sugar resistance or pill-induced, with proper nutrition and fitness plan, PCOS symptoms can be reduced or even completely eliminated. If you are also struggling to eliminate PCOS from your life, then this program is perfect for you.
Depending on the type of PCOS, the nutrition will slightly vary. However, a whole food plant- based diet is the best diet in the world to help manage symptoms of PCOS.
This program is to help you: