1 heaped cup lentils, cooked (220g) 2 tbsp olive oil
1⁄2 cup sour cream (120g)
2 handful baby leaf salad
Instructions
In a bowl add flour, coriander seeds, paprika, salt, eggs and some water if needed. Start 4 tbsp water, then add a couple more if the batter is still super-sticky. Mix to a batter.
Finely dice the red onion and rinse and drain the lentils. Mix in both to the batter.
Add the olive oil to a pan and set to medium-high heat.
Now, ideally with a big spoon, take a burger-sized amount of the batter and place it into the pan. If needed adjust slightly with the spoon
Fry flat in the pan 4 minutes each side or until golden brown.
If wanted, serve with a salad/potatoes/ rice and your sour cream.
Hi, I’m Karishma and I’m an Integrative Health Nutritionist and Holistic Wellness Coach from Mumbai. I’m also a Weight Loss Expert & Certified Plant-Based Chef. I began my health journey in my early teenage years, struggling with chronic digestive problems and sensitivities, I was searching for the answers to my own healing.