Karishma Shah Nutrition

The Re-Alignment Program : Integrating Body, Mind, & Spirit Through the Wisdom of Ayurveda

Welcome to True Healing & Wholeness!

Embark on a transformative journey where the ancient wisdom of Ayurveda meets modern holistic practices. The Re-Alignment Program is meticulously designed to integrate your physical, mental, and psychological self, ensuring a life of balance, vigor, and vitality.

Why Choose The Re-Alignment Program?

Learn The Principles Of Nutrition With Karishma Shah

Highlights of The Program

Dosha Assessment

Discover your Ayurvedic constitution (Vata, Pitta, or Kapha) which serves as the foundation for your personalized treatment plan.

Nutritional Guidance

Receive a tailored diet, including natural supplements, aligning with your dosha for optimal health.

Chakra Balancing Sessions

Dive deep into the world of chakras, harmonizing your energy centers to facilitate holistic healing.

Lifestyle Transformation

Embrace sustainable changes in your daily routines, activities, and stress management techniques, in tune with Ayurvedic principles.

Mind-Body Techniques

Integrate yoga and meditation to deepen the mind-body connection, further supporting the holistic approach of the program.

Continuous Support

Benefit from ongoing guidance, ensuring that your journey towards realignment remains fruitful and enlightening.

Our 5 Simple Steps of Re-Alignment
For Your Holistic Health

We initiate the process with an in-depth personal assessment. This entails understanding your lifestyle, current health concerns, emotional states, and past medical history. The aim is to discern the root causes of your imbalances and health issues.
Using Ayurvedic principles, we determine your unique body constitution, known as your ‘dosha’ (Vata, Pitta, or Kapha). Recognizing your dosha is pivotal, as it guides the entirety of your ReAlignment treatment.
Drawing from Ayurveda’s vast knowledge, we devise a tailored dietary plan, suggest natural supplements, and offer lifestyle changes that resonate with your specific dosha. This ensures your body receives exactly what it needs to rejuvenate and flourish.
Our energy centers or ‘chakras’ play a crucial role in our overall health. By realigning and balancing these chakras, we facilitate a seamless flow of energy throughout your body, paving the way for emotional, psychological, and physical healing.
Healing is a journey. As you progress with the ReAlignment program, we continually assess the improvements in your health and make necessary adjustments. This ensures that the root causes are thoroughly addressed, and you achieve lasting wellness.

Who Should Join?

What You Can Expect After This?

Ready for Deep Healing & Integration? Begin your journey with us and step into a life of true harmony and wholeness.

Get in Touch With Us!

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