Pineapple Cottage Breakfast Burrito

Ingredients

• Put the peas in a bowl and cover with hot water. Leave to stand for few minutes and drain
• Chop the mint leaves.
• Now, add the avocado flesh in with the peas, mint, salt, black pepper and mash it all together.
• Fold the tortilla wraps in half and pop into a toaster til just starting to brown on the outside — they’ll go a bit crisp but the inside is still soft. You can also give them a quick fry in a pan (no oil) or a quick blast in a microwave.
• Unfold the tortillas onto a plate, spread half the avocado mix and half the cottage cheese on one side, top with the spinach and pineapple and fold back over.