Karishma Shah Nutrition

Karishma Shah

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It’s Time To Get Fit By Aligning Your Body-Mind-Soul With
Holistic Health Expert Ms. Karishma Shah

Gut health
program

Clarify, Simplify, & get instructed - I'll look inside your personal lifestyle & food habits to create a sustainable program designed just for you.


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PCOS management Program

In search of a healthy, protein-rich meal that is easy and quick to prepare? Bonus - it's yummy & satisfy your hunger for hours.



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re-alignment program

A personalized & strategic plan to achieve fat loss, your ideal weight, a healthier & happier lifestyle in a holistic manner!.



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Weightloss coaching
Program

A personalized & strategic plan to achieve fat loss, your ideal weight, a healthier & happier lifestyle in a holistic manner!.

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Anxiety & depression management

In search of a healthy, protein-rich meal that is easy and quick to prepare? Bonus - it's yummy & satisfy your hunger for hours.



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Children's Health Program

Eating habits along with essential life skills with our meal plans and counselling.




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Ms. Karishma Shah And Her Team Are Here To Share Knowledge On Various Topics To Improve Health And Affect Change On An Individual Level

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  • Weight Loss
  • Weight Management
  • Anxiety And Stress Management
  • Integrative Live Coaching Program
  • Diabetes Management
  • Thyroid Management
  • Children Nutrition
  • PCOS
  • Pre & Post Pregnancy Nutrition

Newsletter by Karishma Shah: Wellness Woman

Have you checked our newsletter- Wellness Woman, which is a one-of-a-kind health and lifestyle advice, from the pioneering nutritionist and wellness health expert Karishma Shah.

She’s all about the connection between the mind, emotions, physical body, and spirit. Karishma believes that your health is not about one-size-fits-all.

She created ‘Wellness Woman’ as a friendly mascot to convey education about health coaching in the most easy-to-understand manner.

Seems interesting right ?

To know more about health and lifetyle advices, subscribe to our newsletter today!

Voice It With Karishma Shah
(Our Podcast To Bust Health Myths With Experts)

Voice It
Season - I

Voice It
Season - II

Voice It
Season - III

When you own your voice, you own your power - power to make a change.

Voice it - is an initiative to bring forward different perspectives on various trending health topics for the betterment of the community.

Through this initiative, we discuss the various aspects of building a healthy society with nutrition experts, doctors and health specialists.

So, join us in this initiative and listen to various perspectives which will influence the world toward the new normal, the new future.

XPOD on Air with Karishma Shah In Association with HRX

In this episode of XPOD on air with Karishma Shah in association with HRX, we had a captivating discussion on Integrated Nutrition, expert health, spirituality, and self-love. We discussed the importance of nourishing the body and mind, seeking professional guidance for health, embracing spirituality, and practicing self-love.

This enlightening episode leaves viewers inspired and equipped with valuable insights for achieving holistic well-being.

Sehat Ki Baat, Karishma Ke Saath

In Association With

Medicircle-Voice Of Healthcare

We aim to provide the best content about the trends in the healthcare ecosystem through live web interview series.

Ms. Karishma Shah, who is the official health expert on the panel of Medicircle, is dedicated to providing effective emotional stability, preventing diseases, and being your productive best.

Gain this advantage of the wide expertise of Ms. Karishma Shah by getting in touch with her holistic programs to manage hormonal imbalances, lifestyle-related disorders, and much more.

Find Out Which Dosha You Possess - Vata, Pitta or Kapha?

Do you really know the inner workings of your body and mind?
  • Learn about the characteristics of your body and mind through the lens of Ayurvedic Science
  • Learn about your dominant Dosha, which mirrors the dominant force in your overall mind-body design.
  • All matter is composed of five basic elements — panchamahabhutas — which are the properties of earth (pritvi), water (jala), fire (tejas), wind (vayu) and space (akasha).
  • Learn about how these doshas demonstrate unique blends of physical, emotional, and mental characteristics.

Karishma Shah - Media Coverage

Learn The Golden Rules For Nutrition From Our Youtube Channel

Book A Consultation Call With Our Team

Gain The Advantage Of Specialised, Effective And Easy To Follow Diet And Nutritional Plans By Karishma Shah

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Holistic Wellness Is Now Essential, Not An Indulgence

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