Vegan cooking and the best vegan recipes is all about being creative, and how to replace regular dairy, sugar, or gluten-rich ingredients with healthy, plant-based components. By now you might have already learned plant-based healthy baking, if not here is my link to that. We are further sweetening your healthy food and high protein vegan breakfast menu with our upcoming Vegan Cheesecake Masterclass by me.
Why Should You Opt For A Vegan Diet?
A vegan or plant-based diet excludes all animal products, including meat, dairy, and eggs. When people follow it correctly, a vegan diet can be highly nutritious, reduce the risk of chronic diseases, and aid weight loss.They found that people who eat vegan and vegetarian diets have a lower risk of heart disease, but a higher risk of stroke, possibly partly due to a lack of B12. The researchers found that those who didn’t eat meat had 10 fewer cases of heart disease and three more strokes per 1,000 people compared with the meat-eaters.
The cheesecakes that we are going to make in this masterclass replicate the taste and texture of cream-cheese-based cheesecakes by using 100% plant-based ingredients.
“You will make Vegan Cheesecakes that have Fewer Calories, Fat, Sodium, and More Fiber Than Regular Cheesecakes”
