Karishma Shah Nutrition

Chocolate – Banana Pie

Chocolate - Banana Pie

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Ingredients

  • For Crust
  • 11/2 Cup Mixed Nuts (Almonds, Walnuts, Pistachio)
  • 10 dates (soaked)
  • 2 tbsp desiccated coconut
  • ¼ cup cacao powder
  • 4 ripe bananas
  • 2 tbsp coconut oil
  • 2 tbsp honey or maple syrup
  • ½ tsp cardamom powder

Instructions

  • Process all nuts in a food processor until crumbly
  • Add dates and pulse just enough to combine
  • Fold in desiccated coconut
  • Grease a tart tin with coconut oil and press the crust in, bringing it up the sides until its compacted
  • Set in the fridge or freezer for 15 minutes.
  • In a food processor, combine the ingredients
  • Pour into the crust and set in the fridge (4 hours) or freezer (1-2 hours)

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