Karishma Shah Nutrition

Energy Bites E-Book By Ms. Karishma Shah


Karishma Shah, the creator of ENERGYY BITES, is a holistic nutritionist, health coach and plant-based chef. Whether it’s for her meal plans for Healthy energy bites , these favourite healthy vegan recipes or just because you want to feel good. Karishma Shah and her team have been working hard on a special project for months and we are so pumped that my first e-cookbook, ENERGY BITES, is officially available!

You also get the following in our E-Cookbook:



(It will be delivered to you through email as soon as you place your order so you can start trying the  sugar free cake recipes right away!)

Through connecting with her health-coaching clients she has learned that most people know what foods and vegan gluten sugar free recipes are healthy and want to cook more but they truly struggle to find the time and energy to put healthy meals together at home.

Meal planning and prepping seem overwhelming and if you’re just getting started with healthy eating it can be confusing to know which foods are healthy. There’s so much contradicting information out there.

But guess what? Cooking sugar free cake recipes for diabetics and eating healthfully can be simple if you get back to basics and focus on real, whole foods! Karishma Shah’s philosophy to healthy eating = a balanced diet filled with lots of vegetables, lean protein, healthy fats, whole carbs, timely homemade yummy treats + snacks and limited processed foods. It doesn’t need to require many different ingredients or loads of time slaving away in the kitchen.

And healthy food should and can taste good too with the best dessert recipes!

That’s what we hope our Energyy Bites ecookbook shows you. It’s packed with 16 energy packed yummy recipes — All the recipes are gluten-free, dairy-free, refined sugar-free and vegan or vegetarian-friendly healthy vegan pancake recipes.