Nutritional yeast is used in both vegan food and raw food preparation. Nutritional yeast is used for both it’s nutritional benefits and its taste. As a supplement to recipes, it gives that “cheesy” flavor that eludes us in a vegan diet.
With good planning and an understanding of what makes up a healthy, balanced vegan diet, you can get all the nutrients your body needs.
What Is Vegan Friendly Nutritional Yeast ?
Nutritional yeast is a versatile food that works with nearly any type of diet or eating style. It is naturally low in sodium and calories, as well as fat-free, sugar-free, gluten-free and vegan.
Is Optimum Nutrition Amino Energy Vegan ?
Yes, Amino Energy has no added non-vegetarian ingredients.