Art and Creativity as Expressions of the Soul: Exploring Therapeutic Approaches
Art Therapy: Art therapy is a form of psychotherapy that utilizes creative expression as a means of communication and healing. Through painting, drawing, sculpting, and other artistic mediums, individuals explore their emotions, thoughts, and experiences in a non-verbal and expressive way, fostering self-awareness, emotional regulation, and personal growth. Expressive Arts Therapy: Expressive arts therapy integrates […]
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